Resources

Read everything there is to know about Dizzy & Vertigo!

How to Live with Vestibular Migraine — Tips for Travel, Work, Leisure, and More

Like having a noisy neighbor, living with vestibular migraine is just as much about learning to cope with the “noise” as it is about actually confronting the noise. Ear plugs, soundproofing, a schedule — these are the tools of dealing with a noisy neighbor. Work routines, travel strategies, proper diet, and cognitive resilience — these are the tools of living with vestibular migraine (VM).
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Best Ways to Overcome Vestibular Migraine

If you’ve been getting migraines for years and are now starting to get frequent dizzy spells too, then you may have vestibular migraine. If you’ve never heard of vestibular migraine, then you’re not alone.
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